Creatina monohidrato 500g de Abs (Anastore Bio)Creatine monohydrate 500g of abs Creatine monohydrate 500g of abs (anastore bio) Promotes sports performanceHelps increase out and muscle mass TheCreatineOr methyl-guanidinoacetic acid, it is a natural substance that is synthesized in the liver, pancreas and kidneys from three amino acids (argininia, glycine and methionine).TheCreatineIt is used by athletes to increase muscle strength and body weight.Megaplus creatine is the best quality and purity available on the international market.The advantage of creatine monohydrate is that it easily replenishes atp which is the energy used by the muscle to contract.Regular consumption of creatine facilitates the increase of muscle mass produced by training, either by stimulating the synthesis of muscle rhythm, or by allowing you to carry out higher quality training.There are studies that show that consumption of creatine for periods of up to 3 weeks does not produce adverse effects, therefore a supplement with creatine can help improve sports performance without being perfudical to health. Description:Creatine monohydrateHealth claimsCreatine improves physical performance in successive series of short, high-intensity exercises.Creatine is an amino acid that produces in the human body naturally.However, the body only produces half of what it needs: that is why a food contribution of creatine is necessary.Mainly used by athletes, creatine improves physical performance in successive series of high-intensity short exercises1.Creatine accumulates atp (adenosin triphosphate, a source of cell energy) in the muscle tissue and must release it in sufficient quantities during the realization of the effort.Creatine offers an optimal quality and safetyThanks to its maximum purity, proven by rigorous quality controls. Creatine monohydrate:Detailed informationCreatine is formed naturally in our body from three amino acids (glycine, arginine, methionine).It is mainly known for improving physical performance in successive series of short high-intensity exercises.1.Specifically, creatine is recommended for single acceleration sports (sprint, swimming, cycling) or multiple (collective sports), also for bodybuilding.However, it does not seem to bring big advantages in endurance sports.It is recommended to drink a lot of natural mineral water during the supplementation period.We must know that the water in our body follows creatine in the muscles.Therefore, other fabrics must be prevented from running out of water.Creatine will be taken in the morning on an empty stomach.In the case of a regular sports activity, the best time to take creatine is 45 to 90 minutes before a physical workout, thus facilitating effort or 45 to 90 minutes later.The active carrier of creatine is insulin, so it can be taken with a slightly sweetened drink to increase the insulin level.After regular use of creatine, there will be a time when performance will remain related to its absorption.This phenomenon will be visible for about two weeks after having reached its maximum in terms of performance.At this time you should interrupt the supplementation for 15 days and take it again after this time in one or two tablespoons of coffee a day, depending on the corpulence. BibliographyEstablishing a list of permitted health claims made on foods, other than those referring to the reduction of disease risk and to children's development and health. Tips for use:1 serving (3 g) per day.Mix 3 g of powder (1 measuring spoon) with a moderately sweetened drink. Precautions:It is not recommended for pregnant or breastfeeding women.Do not exceed the recommended daily dose. Warnings:Food supplements should not be used as substitutes for a varied and balanced diet and a healthy lifestyle.In case of medical treatment, consult your therapist.Only for adults.Keep out of the reach of little kids. Storage instructions:Store in a cool, dry place out of the reach of light. Ingredients:Creatine monohydrateDaily dose:1 dose of 3 g (1 measuring spoon)Dosage per container: 166Ingredients:Amount per daily doseVrn*Creatine monohydrate powder3.00gN/a†*nrv: nutrient reference values†n/a: not applicableFood allergens:This product does not contain allergens (according to regulation (eu) no 1169/2011) or genetically modified organisms.Updated on 04/06/2023 Notice:The products shown here are nutritional supplements as established by european directive 2002/46/ec on food supplements.Food supplements do not try to replace a balanced and varied diet, they are only presented in order to complement the nutrient intake of a normal diet.The information described on the ingredients may not be related to the final effect or benefits it may make.They also do not treat, prevent, diagnose or cure any disease, events attributed to medications, as defined by european directive 2004/27/ec, of march 31, of the council and the european parliament.Products should not be used as a substitute for a diet or medication and should be out of the reach of children.The consumption of the products must be controlled by a professional, if you have any questions, always consult your doctor.In,We strive to ensure the accuracy of product information and images.However, updates in presentation and/or ingredients used in manufacturing may be pending on our website.Although occasionally, we can send items with alternative presentation, freshness is always guaranteed.We recommend that you read the information on the labels, instructions and warnings from the manufacturer before using these products and not only rely on the information provided by.Our texts do not replace in any way of professional advice from a doctor or pharmacist and cannot be used as a basis for independent diagnosis and the beginning, modification or termination of disease treatment.If you have questions or complaints about your health, always consult a trusted doctor.The free-access content on this website have been created with the greatest possible and serve exclusively for information and continuous training on the subject.However, the provider of this website assumes no responsibility for the accuracy, relevance and integrity of the texts and contents provided.They do not represent a recommendation of the diagnosis methods, treatments or medications described or mentioned and do not intend to serve as advertising.The information described on the ingredients may not be related to the final effect or benefits it may make.They also do not treat, prevent, diagnose or cure any disease, events attributed to medications, as defined by european directive 2004/27/ec, of march 31, of the council and the european parliament.Products should not be used as a substitute for a diet or medication and should be out of the reach of children.The consumption of the products must be controlled by a professional, if you have any questions, always consult your doctor.Results may vary.The information and statements made are for educational purposes and are not intended to replace your doctor's advice.It does not provide medical advice, prescribe or diagnoses diseases.The opinions and advice expressedBecause they do not intend to be a substitute for conventional medical service.If you have a serious medical condition or concerns about your health, consult your doctor.If you want to know more information we advise you to visit ourWhere we will inform you about traditional uses of medicinal plants and much more.(*) We are not responsible for the information about foods, supplements, etc., which appears on the blog or this description.This information has been extracted from different magazines, internet, books and articles of scientific and non-scientific dissemination.We strongly recommend that you visit your doctor if you have any health problem.All information on this page is merely informative, and cannot be considered as medical information, or compromise our legal responsibility. Consult your doctor or healthcare professional trained for a specific and appropriate therapeutic treatment.Miravia
27,90 €
Ver más información