Smartwatch GARMIN Forerunner 255 Dark Blue 46mmMorning reportReceive a summary of your sleep as soon as you wake up, along with the state of vfc and time.You can even customize the report to show you what you want to see. Vfc stateHave a clearer idea of your overall health, training and recovery through heart rate variability while you sleep, based on technology developed by our firstbeat analytics team™. Integrated sports applicationsAccess more than 30 integrated activities, including triathlon and open-water swimming profiles, new forerunner 255s series.In your running sessions and competitions, you can move to the next activity with the push of a button. Care widgetGet ready for your next run with training tips, personalized daily training session suggestions, and end time predictions based on trace details, time and performance. Recommended daily training sessionsCheck out all the recommended daily training sessions of the week, which adapt after each race to adjust to your performance and recovery, as well as the next races on the application calendar for garmin connect smartphones™. Garmin coachThe adaptable and free training plans include 5 km, 10 km and half marathon programs, with the guidance of expert coaches to suit you and your goals. Triatlon and multidport profilesSwitch sports by pressing just one button on the integrated profiles for triathlons, duathlons, training sessions and swimruns.You can also create your own personalized multisport profiles. Carry stem with wrist sensorCheck how much power you are using on the trail or road to manage your effort and adjust your training.No accessories are needed. Recovery timeDiscover how long it will take to recover before your next high-intensity workout based on your most recent training session, as well as general stress, sleep, and daily activities outside of training sessions. Pacepro function™To help you plan your strategy for race day, this feature delivers gps-based rhythm indications for a journey or distance.In this way, you can adapt your efforts to what awaits you later. Rhythm adapted to the earringDon't exhaust all your strength before finishing the activity.After setting the data fields in the running activity, learn to adjust the rhythm on different terrain to make it work according to your plan. State of trainingWith new indicators such as vfc status, recent exercise history and performance, you can easily refer to your overall effort and if you are training productively, whether you've reached your peak, or if you're overload. Water loadCheck out your training history and compare the intensity of your recent training sessions with the optimal range to improve your fitness. Training effectCheck out how your training sessions influence endurance, speed and power with aerobic and anaerobic data from training effect. Performance capacityWhile you run, you'll analyze your heart rate and rate to get a real-time evaluation of your current performance ability. CardynamicWhen using a running dynamics pod or hrm-pro monitor, the forerunner 255 watch measures stroke such as cadence, stride length, ground contact time, balance and many more, while comparing to those of other users in the garmin connect. TrayectsCreate or look for existing journeys using the garmin connect app and discover exciting new tours.Or plan them on other platforms, such as strava and komoot, and automatically sync them with your forerunner device. Training on the trackEveryone ready to run?Enter the lane into the training activity on the integrated track to accurately record distances by turn and see distances in meters. Care pronosticDepending on your racing history and your overall fitness, it offers you an estimate of your rhythm for a 5 km, 10 km race, or even a marathon.In addition, trend data highlights the impact of your training sessions over time. Cross trainingCombine your training with different types of training sessions.There are free hiit, strength, yoga and pilates training sessions pre-installed on the watch, but you can download more from the garmin connect app. Technical sheet:Smartwatch with 41 mm round dial1.1"" touch screenGps and bluetooth 5.0 connectivitySports modes and 5atm water resistanceFrequency, sleep, saturation, stress, menstrual cycle and hydration trackingBattery with an average duration of 25 hoursMiravia
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375,00 €256,00 €
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